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#training day
main courseamericanhigh-proteinbeefmeal preptex-mexweeknightbreakfasthigh proteinbraisedchili pastefishmake aheadporksmokedsmoothiebananabbqcondimentfreezer-friendlysideberrychickendinnerdry rubeggsgreen beansground beefhabaneroinstant potleanrest dayricerubseafoodstrawberrytraining daywheyair fryeranchobrown ricecheddarcheesechicken thighschilichili basechuck roastcominoguajilloitalianmexican oreganoone potpastapeanut butterpellet grillpork shoulderpotatopoultrypressure cookersalmonserranosheet panskyrspice blendtacostilapiatraegerasianbaby back ribsbeef jerkybeef stewblackenedblackstonebreakfast tacocajuncarne guisadachiachile coloradochileschili con carnechili crispchili powderchocolatechunk chilicodcottage cheesedessertdijondrinkdry brineegg bakefrozengriddlehamjerkylow-carbmeatloafmexicannice creampasillapilafpork loinpulled porkreverse searribssaucesausageseasonedshoulder roastshredded beefsnacksous videstewsweet potatotaqueriatexas chilitunawhitefish
- Seared Ahi Tuna Plate with Texmati Rice, Griddled Green Beans, and Soy-Lime-Ginger Sauce#maincourse#asian#tuna#fish#seafood#rice#greenbeans#highprotein#lean#dinner#weeknight#instantpot#blackstone#griddle#trainingday#chilicrisp#drybrine40 min
- Baked Salmon with Brown Rice Egg Fried Rice#maincourse#american#salmon#fish#seafood#rice#brownrice#eggs#greenbeans#highprotein#highprotein#weeknight#trainingday30 min
- Banana Berry Whey Smoothie (Training Day)#breakfast#smoothie#whey#banana#berry#highprotein#trainingday#peanutbutter